BACP Reg Counsellor & Supervisor, Otley & Castleford Area - For individuals and couples. Help with: Anxiety, Panic, Depression, Relationship Issues & Self- Esteem. Bereavement & End of Life Counselling and other general issues.
My name is Sarah and I have been a practising counsellor for the past 11 years.
It can sometimes seem scary to make changes or do something new but I hope that you will take courage, contact me and together we can work to support you through these difficult times.
I am a genuine and caring experienced counsellor that can offer a safe confidential space where you will be listened to in a non-judgemental way. Changes affect people in different ways but with us working together counselling can help.
People often feel as though they are on an emotional roller coaster, and find it difficult to manage their feelings. Would you like someone to talk to helping you feel less isolated and overwhelmed with your feelings? Please contact me now.
Where I work
One practice is based in Otley, within easy reach of Ilkley and Harrogate, and the other based at Castleford, within easy reach of Pontefract and the Leeds area.
Does life feel like its getting on top of you?
Could you benefit from a place to take some time-out to explore your thoughts and feelings?
Are you feeling anxious, panicky, sad, depressed, lethargic or having relationship difficulties?
Have you had a recent loss in your life? Could I help you?
Adults, Children and Young People, Individuals and Couples
I provide both long and short term counselling usually meeting weekly.
How I Work
I am a qualified and experienced counsellor.. I may work in a number of ways with you and respond and adapt my approach to suit your individual needs.
What is most important to me is our relationship. Working relationally means building a trusting, honest relationship and using our relationship as the basis for successful therapy.
I may help you to change some of your negative thought processes and may work creatively using art, particularly when working with children and young people.
I work in a time limited or an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.